NY1 VIDEO: Take it from Mayor de Blasio, getting yourself and your family moving for even just half an hour a few times a week can make a big difference in how you feel.
During the month of February, Time Warner Cable News is committed to informing our viewers of the sometimes alarming trends facing our kids' health as well as provide helpful tips for busy parents. Get more information on Fit Kids February, including the Fit Kids Challenge, healthy shopping suggestions and ways you can get involved to help make you and your children healthier!