TWC NEWS VIDEO: Time Warner Cable News wants to help you get fit this February with our #FitKidsFeb webisodes.
This week, TWC News' Julie Chapman spoke with Skidmore College professor Paul Arciero, who serves on the Capital Region (New York) Advisory Board of the American Heart Association, for tips on making sure your kids are avoiding unhealthy sugary drinks, getting plenty of water, and what sports drinks kids should have.
Next Thursday at 10 a.m., we'll be cooking various recipes you can make for your family that reduces sodium, so make sure to log on to watch it LIVE!
We also want your questions for next week's episode. You can ask us on Twitter by using the hashtag#FitKidsFeb or by leavning them on our Facebook page.
Throughout the week you and your family can participate in the Fit Kids Challenge, share your video tipsand enter for your chance to win $1,000 grocery shopping spree.