NY1 VIDEO: Take it from Dr. Suzanne Steinbaum of American Heart Association, there are ways working mothers can incorporate family exercise into their busy lives. One way she gets her kids moving and grooving is by turning on disco music and starting a dance party.
During the month of February, Time Warner Cable News is committed to informing our viewers of the sometimes alarming trends facing our kids' health as well as provide helpful tips for busy parents. Get more information on Fit Kids February, including the Fit Kids Challenge, healthy shopping suggestions and ways you can get involved to help make you and your children healthier!