How Tweens, Teens Can Benefit From Yoga
To view our videos, you need to
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.
Shari Vilchez-Blatt, the founder of Karma Kids Yoga, tells NY1's Shelley Goldberg how yoga can help tweens and teenagers deal with the stresses of school, family, relationships and life in general. For more information, visit www.karmakidsyoga.com